August 5, 2017 6 min to read

Why I Quit The Gym & You Probably Should Too

Category : Health

Around new year 2017 I made a pledge: To quit the gym and get fit. I know this sounds like a slightly odd inverted new years resolution, but for around 5 years I had been a committed gymphile (not sure that’s a word but there you go). My physique hadn’t changed radically except for slightly better arm definition and on oc...